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FRIDAY BY THE FIRE

Campfire + Meditation + Conversation 

 

FRIday mAY 18    7pm - 9pm

AT THE SCHU FARM

$10 per person

Join Schu Tours for an evening of mindfulness meditation, conversation, and connection around the campfire. Bring a beer because Friday by the Fire is meant to help you unwind after a week at work, settle into your weekend, and help you cultivate a calmer week come Monday. Practice meditation, breathing techniques, and mindfulness tools to create a deeper connection with your true self. All ages and experience levels are oh so welcome.

 
 

 
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FRIDAY BY THE FIRE HIGHLIGHTS

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DEVELOP MINDFULNESS

Learn a basic meditation that you can practice anywhere on your own. Practice breathing techniques to calm your nervous system and learn a few mindfulness tools to cultivate an easier existence. 

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UNWIND + CONNECT

Let the work week fade away as you enjoy a cold beverage and connect with old and new friends. Ask Sarah anything - she might have an answer for you!

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heal through nature

Experience the simple bliss of gazing at a campfire or up at the stars. Learn about the neuroscience of your brain on nature and experience the positive and lasting effects of it.

DETAILS :

Here's what you need to know...

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INCLUDED

  • relaxed campfire atmosphere on the Schu Farm
  • guided mindfulness meditation practice
  • guided breathing (pranayama) practice
  • marshmallows + good vibes
  • a review of the mindfulness meditation practice + nature neuroscience tidbits for you to take home and share with your pals
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WHAT YOU SHOULD BRING

  • a chair to sit on around the fire. If you forget you'll be sittin' on a stump (not a awful thing!)
  • sneakers or closed toe shoes. we try not to tame the property too much.
  • a beer or two, but this ain't no Schu Farm party
  • personal snacks/a hot dog to roast if you want
  • bug spray - if you use it
  • any questions you have about mindfulness and meditation
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What you should know

  • this event will take place completely outdoors
  • there is an indoor bathroom you can use, but you could also go talk to a tree, that's what I'll be doing
  • come with an open mind, be prepared to chat (or listen) to your fellow campfire pals
  • I love you and I won't tolerate drunk driving - I mean it when I say a beer or two

Transportation & parking :

You're responsible for your own transportation. Carpooling is highly recommended! There will be a space on the sign up sheet to opt in or out of potential carpooling situations.

Maybe you've partied at the Schu Farm before? That's where this will go down. Don't worry, about a week before the campfire I'll send you an email with my address and pertinent information.

Cell service is spotty in the valley look up directions or send me a note BEFORE you leave your home.